chirunning book



Photo: Jason DeCrow

Welcome to the website of Certified Senior ChiRunning & ChiWalking Instructor David Wilburn. Here you will find information about ChiRunning & ChiWalking classes for all levels and interests. Feel free to contact me if you are interested in training or classes. I am currently teaching in the New York City Area and Tokyo, Japan and other locations in between to host workshops and classes which will be posted here.

Please check back to this website often as I am adding more information daily. Any comments or questions are appreciated and welcome.

 

Why should I pay to learn how to run? Why would anyone pay money to learn how to Walk!?

 

You would be surprised how many athletes, aspiring athletes and everyday people have forgotten how to run and walk in a relaxed, effortless, injury-free manner. It is accurate to say "forgotten" because as children most of us were natural runners. You can enjoy injury free, natural running again with the simple techniques presented in the ChiRunning and ChiWalking form.

 

How much does it costs to learn ChiRunning or ChiWalking? 

 

  • Two pairs of running shoes
  • One Half Marathon or Marathon entry fee
  • A couple of Chiropractor visits
  • One Doctor visit...Please don't wait for that!

 

 What about those other techniques that promise to teach me how to run and walk naturally? 

 

If you can prevent injury and promote energy efficiency in your running or triathlon then please do whatever you can to accomplish this! It's true there are some other techniques out there and it is also true that they share some common traits. Only Certified ChiRunning & ChiWalking teachers can teach the ideal combination of over fifteen years of proven experience, statistically validated results, simple easy to adopt techniques and detailed video analysis. Shop around, look at everything that is out there and find the technique that works best for you-you will never regret it!